A CROSS-SECTIONAL STUDY OF PERCEIVED KNOWLEDGE AND LEVEL OF EDUCATION IN SUBJECTS WITH GRAVIDA FEMALES TO PRACTICE ANTENATAL EXERCISES

Abstract

Introduction: Pregnancy is a stage that brings diverse challenges for the woman's body both external as well as internal changes occur enormously to produce a new life. Exercises play a significant role in improving health outcomes for mothers and for growing fetuses. This study aims to identify elements that may affect exercising in pregnant females.

Method: An observational cross-sectional survey study was conducted among 149 pregnant females from hospitals as well as private gynecological and obstetrics clinics in Karachi, Sindh, Pakistan. In this study, an association of knowledge and practice of antenatal exercise had been studied. Data was gathered through a self-made questionnaire and before proceeding a consent form was also filled by the targeted population.

Result: The majority of the women (42.3%) reported to have participated in regular physical exercise before their pregnancy and about two-thirds had never been advised about antenatal exercises.

Discussion Conclusion: It is evident from this study and also from different studies that antenatal exercises are not only beneficial physiologically but psychologically too if performed by expectant mothers. If performed as prescribed, it will improve mental health and is safe for the fetus too. Despite this fact, physical activities during pregnancy, poor practice in many parts of the world